4 simple tips to reduce constipation during pregnancy



4 simple tips to reduce constipation during pregnancy

*Don’t forget to SUBSCRIBE*

Unfortunately, constipation is a common side effect with over 50% of expecting mothers experiencing it at some point during their pregnancy.

In today’s episode of Nourish, prenatal dietitian Melanie McGrice discusses why some women develop constipation during pregnancy and discuss four simple tips for reducing it.

Enjoy!

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Need help with your pregnancy diet? Download Melanie’s FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pregnancy
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Subscribe now so you can ‘Nourish with Melanie’ and not miss a video! https://www.youtube.com/NourishwithMelanie?sub_confirmation=1
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Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
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You can also connect with Melanie on these social links:
Facebook: https://www.facebook.com/MelanieMcGriceDietitian
Instagram: https://www.instagram.com/melaniemcgrice
Twitter: https://www.twitter.com/MelanieMcGrice
Blog: https://www.melaniecgrice.com.au/blog
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