Pregnancy: Tips to Reduce Back Pain



Back pain is common during pregnancy. However, taking care of your posture can help prevent muscular aches and joint pain.

In this video, SGH (Singapore General Hospital) Physiotherapist Ms Yip Wan Hui shares a variety of back care tips – including the proper way to get out of bed, how to stand up, get dressed and lift objects. Tips that every mom-to-be will definitely find useful!

View source by clicking here.

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